Category: Spotlight on Coatesville Grads

Spotlight on Coatesville Graduates!

Featuring: Colleen Quinn-Maxwell: Owner of award winning Kohler’s Bakery in Avalon and teacher in Lower Moreland

 

Each month, our team will be featuring fellow Coatesville High School Graduates and what they are up to now! Our next featured graduate that we are proud to present is Colleen Quinn-Maxwell!  So we asked…”what have you been up to since graduation day in Colleen?”

 

1. I have taken on a number of professions since leaving CASH.  I graduated from West Chester University with both a B.S.     in  Athletic Training/Sports Medicine and a Post Bacc in K-12 Health and Physical Education. Additionally I earned a MAED from Gratz College.   I have worked at the collegiate, high school and middle school levels as both a certified athletic trainer and teacher in anatomy, biology, health and physical education.

I am fortunate enough to currently work for the Lower Moreland Township School District as a high school health and physical education teacher.  I am also the founder/advisor of the Students Against Melanoma Club and Co-Sponsor of the freshmen class.

Being a teacher is an incredibly rewarding profession, but I am also grateful to have owned my own award winning bakery business Kohler’s Bakery as well for the past 12 years in Avalon, NJ. Check out Kohler’s Bakery here:

http://kohlersbakery.com/

 

  1. I have always loved learning about the human body, helping other people improve their health and also continuing to be a part of the long standing tradition that is my 70 year old business.  Yes, ironic to be a health teacher and own a Bakery business but life can always be enjoyed in moderation.

 

  1. I was fortunate enough to be a resident of Coatesville since birth until shortly after college and attended Friendship Elementary, Reeceville Elementary, North Brandywine and CASH.  My mom and brother both taught in the district and my husband is currently a 5th grade teacher at Caln Elementary and has been a Coatesville teacher for 12 years.

 

  1.  My time growing up in Coatesville was fulfilling from my academic classes, the stage for Meistersingers, the field for my soccer games to the track for meets, all people in my life influenced me to have strong character, look out for others, and be resilient.  Life is not always easy but if you work hard, good things will come your way.

 

  1. There are so many great memories to remember from high school.  First, I was honored to be named our class president. Truly humbled by my classmates by that title.  I will never forget our trip of a lifetime with Senora Campayo to Spain. An incredible chance to experience this trip with friends.  One of the simplest memories that is long lasting though were the moments during Meistersingers Carol Service when we walked in and the moment we walked out under candlelight singing to our families at their seats. An entire community coming together for that tradition was always an incredible experience.

 

  1.  I am fortunate enough to have some of my closest friends be ones that I grew up with 25-30 years ago.  That shows the strength of the friendships that are built in a community like Coatesville. I am very lucky as I met my husband, also a Coatesville native, while growing up.  We now have 2 boys, ages 6 and 3 and have been married 8 years.

 

Thank you Colleen for sharing your impressive career and family life after graduating from Coatesville!!!

 

 

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Spotlight on Successful Coatesville Graduates

Mike Armento, Owner Of Crossfit Rock Solid

 

TLG: What inspired or gave you the idea to start Crossfit Rocksolid?

Mike: After school, I jumped right into the workforce and picked up many of the bad habits that are looked at as “part of the norm.” I was eating and drinking whatever I wanted until one day I realized that my health had spiraled out of control. I was 28, my wife was pregnant with our first daughter and I wanted to make some changes in my health.

After about a year of fooling around aimlessly at the gym I discovered CrossFit. For 2 years I learned as much as I could about CrossFit and I noticed my health was at its peak! At the time, the program was still making a name for itself and I started to offer what I had learned to others with a few informal workouts. One client turned into two, two into four, four into eight until I had a consistent dozen people at each of my workouts.

I knew CrossFit would be BIG so I continued to learn about program, taking any and every class, course or certification I could find. Eventually I took a leap of faith, quit my well paying job and opened CrossFit RockSolid in my in-laws gymnastic center….Metzler’s Gymnastics.

 

TLG: How long have you been in business?

Mike: We have officially opened our doors in January 2011. So, just over 7 years.

 

TLG: How many members do you currently have?

Mike: Right now, we have about 160 members of all backgrounds, ages and fitness levels.

 

TLG: What do you think makes CFRS unique?

Mike: When you walk through our doors you are considered family. Our membership is extremely close but also extremely welcoming to new members. We have celebrated weddings, babies, professional promotions, and losses together, in addition to achieving fitness goals. I want every member to feel that the hour spent at CFRS is one of the best of the day!

 

TLG: What do you think has made you successful?

Mike: I don’t think success can be measured in a monetary figure. To me, waking up every morning and knowing something that I’ve created will help someone either physically, mentally or socially is a pretty cool feeling. We, myself and staff, truly care about each member. If someone has a problem, no matter what it is, we will do our best address it. We see our members as people on a mission to better themselves not dollar signs. This attention has let our membership know that we are in it for the long haul with them. In return, they end up staying with us for a very long time.

 

TLG: Is there anything that you learned from your time at Coatesville High School that has helped you?

Mike: I transferred to CASH in 10th grade. At that age you are always nervous about fitting in and making new friends. I soon realized that it wouldn’t be as hard as I thought. I was welcomed by so many people. (Now that I think about it, maybe that welcoming feeling was the inspiration for what I want CFRS to be!) I have kept in contact with many of the friends I gained during my time at CASH. They are my best friends, business partners and industry peers.

Visit Crossfit Rock Solid

 

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